I had been wanting to study yoga for years but could never afford it. I have seen by many doctors for my chronic pain, which were only masked by medications. Well, I took Anthony's yoga class at Sinclair and in just one class he taught me simple practices that I can practice at home. Anthony got me motivated, and taught me how to relax and let go. I noticed I was much less tense, less stressed and that I needed to take fewer medications. With just a few breathing techniques and yoga postures Anthony has really changed my life for the best. Thank you so much!
M.B., Sinclair Community College Student