If we are afraid of disease, we must be vigilant and well prepared, or we will invite it. When we indulge in self-destructive actions like overeating, poor diets, addictions, sensual pleasures and lack of exercise, we usually forget that we are not only building a wide doorway for disease, but we are lovingly inviting disease to enter.

Swami Kripalu

2016-08-22T15:00:24+00:00

Swami Kripalu

Kripalu Yoga and Health Center’s founder, Swami Kripalu