Kripalu Yoga Classes

Walk-in Yoga Class Times:

Sunday at 3pm
Monday at 6pm
Thursday at 4pm in Yellow Springs Ohio
Friday Men's Yoga at 6pm

Please reserve your walk-in space by phone (937-299-7756 at least 10 minutes before class. Classes are $15 each or $125 for a 10-class card.  Classes have a limit of 4 students so everyone receives personal instruction.  Beginners and Experience WELCOME!

Private Yoga Instruction w/Anthony

Individual Instruction: $30 per class at the OM Yoga Studio       ($40 at your location).
Groups of 2-4 students: $70  at the OM Yoga Studio       ($80 at your location).

Groups larger than 4 persons must host the class at your location.
5-10 students: $90
11-15 students: $100
16 or more students: $145

PLEASE NOTE:  Group classes (two or more) are 90 minutes.  Classes for single persons are 60 minutes.

YTT: 200 hr. Yoga Teacher Training to Certification: Private Mentoring!

Anthony's  YTT is informed by the teachings of Swami Kripalu's lineage. You will recieve 200 teacher-contact hrs. following the guidelines and protocols of the Yoga Alliance for Asana Practice, Ethics, Philosophy, Anatomy and Physiology. Your  tuition includes Practice Teaching Sessions.  It is required that you attend at least 5 classes taught by Anthony at the OM Yoga Studio to experience what you will be learning and to get to know and the instructor and discuss your vision and inspiration for teaching yoga.  An enrollment application generally includes payment in-full and submitting a short essay on your interest and experience as a yoga student.  There is required reading and writing assignments.  You will learn a minimum of 50 postures as well a  hands- on assists (partner yoga) based on Thai yoga massage.  If you are interested in becoming a yoga teacher and working closely with a mentor please call Anthony at 937-299-7756.                                                                                                                                                                                                                        

Tuition  $1,200.00 (That's $6/hour!)  Weekly public class attendance is required during your course of study.

  • Thai Yoga Massage
  • Ayurveda
  • The Sanskrit Alphabet, or Devanagari
  • The Patanjali Yoga Sutras
  • The Bhagavad Gita
  • Yogic Philosophy
  • Mantra Yoga
  • Balanced, Kripalu-Based Hatha Yoga Asana Practice
  • Pranayama
  • Yoga Nidra
  • Guided Meditation
  • Anatomy of the Chakras
  • Hands-on Assisting
  • Theory
  • Anatomy and Physiology
  • Ethics

 The curriculum adheres to the guidelines outlined by the Yoga Alliance (R-YTT) at the 200-hour level. Graduates may be invited to teach yoga classes at the OM Yoga Studio & School of Thai Massage.  TUITION $1200.00

What to Expect in Kripalu Yoga Classes

Kripalu Yoga is a gentle hatha yoga practice emphasizing compassion. It focuses on meditation, healing, and transformation, eventually overflowing into the practitioner's daily life. During a Kripalu class, each student learns to find their own level of practice by looking inward. Just a few of the items you and other students will learn and practice in one session include:

 

  • Centering
  • Warm-Ups
  • Traditional Asana
  • Meditation
  • Shavasana (Relaxation)
  • Yoga Nidra
  • Gentle and Advanced Stretches
  • Pranayama (Yogic Breathing)

Anthony recommends all students wear comfortable clothing to yoga classes. Shorts are not ideal; however, you may wish to dress in layers. Use a class-mat or bring along your own. Do not to eat a heavy meal before class.