OM Yoga Studio & School of Thia Massage

YOGA CLASSES (90 min.)

Saturday:	10:00 am
Sunday:	1:00 pm
Wednesday:	6:00 pm

THAI TASTER CLASSES - Click Here to Register
This course will be offered 6 times in 2010, on Saturdays at 1- 4pm.:

Jan. 30, 2010
March 27
May 29
July 31
Sept. 25
Nov. 27
In the 3 Hour Thai Taster you will:
Learn a 20 minute Thai Yoga Massage sequence and get a first rate introduction to the basics of performing Thai Yoga Massage.
This is a good class to take with a partner or loved one or if you would like a taste of what it's like to perform Thai Yoga Massage.
Click Here to Register or call 937-299-7756

THAI FOUNDATIONS COURSE- Click Here to Register
Offered on Tues. & Thurs. evenings, 6:30 - 9:30pm over 5 weeks. Click Here to Register

Feb. 16 - 25
March 16 - 25
Aug. 17 - 26
Oct. 19 - 28
Dec. 7 - 16

In the Foundations Course you will learn:

To perform a one hour Thai Yoga Massage
A good understanding of the Basic
Comfortable Practitioners Stances and Transitions
A solid Foundation upon which to Build your Skills
Click Here to Register or call 937-299-7756

THAI MASSAGE LEVEL 1 (30 hr.) - Click Here to Register
This course will be offered 5 times in 2010 in two seperate formats:

The first is over 5 weeks meeting on Tues. & Thurs. evenings from 6 -9 pm.. Or, in 5 consecutive days of intensive study. These are the dates for Level 1:

Tues. & Thurs.(evenings, 6:30 - 9:30pm) over 5 weeks:

Jan, 5 - Feb. 4, 2010 (class filled)
June 29 - July 22, 2010

Five Day format, Mon. -Fri., (9:00am - 4:30pm)

March 1-5, 2010 At the Inn and Spa at Cedar Falls, Hocking Hills, Ohio- Please Call 740-380-7489 to register.
April 5-9, 2010
Sept 6-10, 2010

In Level 1 you will learn a 90 minute Thai Yoga Massage sequence, and learn to:

Incorporate the fundamentals of effortless, flowing transitions between postures
Maintain proper body alignment & stances that create a mutually beneficial massage for practitioner & recipient
Discuss the history and philosophy of Nuat Phan Boran or Thai Yoga Massage
Balance meridians by palming and thumbing Thai sen energy lines
Apply safety precautions for preventing injury & avoiding contraindications
Integrate metta (loving kindness) and meditation into your bodywork
(30 hrs + documented practice and supervisions plus Course 2 leads to certification.)
Click Here to Register or call 937-299-7756

THAI MASSAGE LEVEL 2 (Completes Practitioners Certification)
This course (30 hr.) will be offered 2 times in 2010 on May 24- 28 and Nov. 15 - 19. Click Here to Register

Level 2 Five Day Intensive:.

May 24 - 28, 2010
Nov. 15-19, 2010

In Level 2 you will learn an additional 90 minute Thai Yoga Massage sequence, and learn :

90 additional minutes of massage techniques, including side-lying postures
Expanded Thai energy lines
How to customize massages to accommodate common ailments and people of different sizes and flexibilities.
(30hrs + documented practice and supervisions Completes the BASIC Certification.)
Click Here to Register or call 937-299-7756

PRIVATE OR GROUP INSTRUCTION

For private individual or group instruction please call Anthony to make specific arrangements regarding rates and scheduling.

KRIPALU YOGA AT SINCLAIR COMMUNITY COLLEGE

To register for 's Kripalu Yoga classes at Sinclair Community College Please call 937-512-3000. Ask for the course listed as PED 136 taught by Anthony R. Conard M.A. in the Department of Exercise and Sport Sciences (formerly Phys. Ed Dept.)

Please Note: All classes are held at the OM Yoga Studio at 140 Stonemill Rd. unless indicated otherwise. Thank you.